From doing to being
Learn the art of de-stressing & un-stressing. At Rebalance, we utilise secular and research-backed practices to make mental wellbeing, mindfulness, self-compassion, and emotional intelligence simple and accessible.
Our Story
At Rebalance, we know what it is like to be deeply human and living our best lives.
We also know what it is like to face the challenges of daily life and feel stuck in a rut.
We aim to help your people live their best lives so that they can be the best version of themselves.
We deliver scincemental and emotional wellbeing tools and resources practices without the “Woo”.
Backed by Science, and crafted by soul, it is our Purpose to journey with you and your modern day needs.
Mental Wellbeing & Mindfulness Programmes
We craft evidence-based programs and offer you customised options for your personal and organisational needs.
In-person, virtual and hybrid talks / webinars
We’ve got you covered with in-person, virtual or hybrid sessions via the tech platform of your choice.
Our Services
-
Corporates
-
Education
-
Coaching for Individuals
“In a super hurried world, being mindful can certainly help slow things down so that we can better appreciate experiences and be grateful with life’s blessings, big and small!”
— Lee A.W, Client of Rebalance
